Yoga Retreat - Emilia Métaireau x InterContinental Maldives Maamunagau Resort

In celebration of International Yoga Week, Emilia Metaireau, our Yogi in Residence at InterContinental Maldives Maamunagau Resort, shared her insights on mindful practices that encouraged guests to connect with breath, movement, and stillness. Through the Five Koshas, she led a journey of deeper self-awareness, embraced by the natural healing beauty of our island home.