10-Minute Mobility Routine by Coach Green at The Ritz-Carlton Maldives, Fari Islands | Part I

Welcome to this 10-minute mobility session with Anthony Green — also known as Coach Green — filmed in the tranquil setting of our yoga studio at The Ritz-Carlton Maldives, Fari Islands.

This gentle routine is designed to help you unwind, release the stiffness accumulated throughout the day, and prepare your body and mind for deep rest. Through slow, intentional movements, you’ll ease tension, settle your breath, and create a sense of grounded relaxation before bedtime.

​@Coachgreenpt is a mobility coach and the founder of Relief Coaching. With more than 10 years of experience, he has helped thousands of people rebuild their bodies, improve posture, and move with ease — from busy professionals to athletes and everyday movers. His approach blends science-based mobility training with mindful control, giving you practical tools to feel stronger and live pain-free.

Anthony joined us on the island as part of our Essence of Balance activation — a celebration of mindful movement, wellbeing, and the art of slowing down.

Today’s 10-minute routine is your invitation to move with purpose, breathe with intention, and feel the difference that mindful mobility can create.