10-Minute Mobility Routine by Coach Green at The Ritz-Carlton Maldives, Fari Islands | Part II

Welcome to this 10-minute mobility session with Anthony Green. Designed to improve spinal mobility, ease upper back stiffness, and enhance posture, this routine is perfect for you.

​‪@Coachgreenpt‬ is a mobility coach and the founder of Relief Coaching. With more than 10 years of experience, he has helped thousands of people rebuild their bodies, improve posture, and move with ease — from busy professionals to athletes and everyday movers. His approach blends science-based mobility training with mindful control, giving you practical tools to feel stronger and live pain-free.

Anthony joined us on the island as part of our Essence of Balance activation — a celebration of mindful movement, wellbeing, and the art of slowing down.

Today’s 10-minute routine is your invitation to move with purpose, breathe with intention, and feel the difference that mindful mobility can create.